Get Up, Get Out and Supercharge Your Fitness Workout

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Yes, you saw that correctly. Those people were sweating their hineys off IN SUPERHERO CAPES. And while it’s not necessarily common practice at a SUPERCHARGED® live class, the way we see it:

Ohhhhhhhhhhh whyyyyyyyyyy not?

One of the biggest festering, disgusting, rotten plagues rampant nowadays isn’t so much something caused by disease, but worse – taking ourselves too seriously.

Having fun while getting fit is a sure-fire way to make your heart and mind feel free.

- Kwanza Jones
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Because if you can’t put on a weird-ass cape and sweat your butt off in front of strangers-turned-friends, then we’re here to dance some silly sense into you!

For one, that’s exactly what SUPERCHARGED® is all about. It’s not just empowerment, community, music, moves, and motivation – it’s a sweaty reminder to have fun, be silly, and willy-nilly as much as possible. It’s a reminder to not only move your body, but also live with unending joy!

And we’re not being coy about it either. We’re bold about it and here for you. There are actually scientifically proven benefits to not taking yourself too seriously and filling your day with laughter:

  • Releases endorphins (that happiness-inducing stuff inside your brain)
  • Makes you friendlier and more social
  • Gets your brain moving and firing
  • Protects your heart

And that’s just a start. Google it. You’ll find plenty of evidence. You’ll find that it is indeed more blessed to giggle and wiggle than it is to “act mature.” Whoever started that nonsense deserves a fresh key lime pie in their face!

So if your days aren’t filled with laughter, we’ve got some questions for you…

WHEN WAS THE LAST TIME YOU PUT ON A CAPE AND DANCED AROUND LIKE A SUPERHERO?

HOW LONG HAS IT BEEN SINCE YOU SCREAMED AS LOUD AS YOU CAN FOR THE HECK OF IT?

DO YOU EVER PURPOSELY “FAKE” TRIP AND FALL IN FRONT OF SOMEONE JUST TO SEE THEIR REACTION FACE OF HORROR?

WHEN WAS THE LAST TIME YOU DID A SILLY-EXAGGERATED IMPRESSION OF SOMEONE?

HOW LONG HAS IT BEEN SINCE YOU SANG YOUR FAVORITE SONG LOUDLY WITH THE WINDOWS DOWN IN YOUR CAR IN TRAFFIC?

DO YOU EVER PULL HILARIOUS PRANKS ON YOUR HUSBAND OR WIFE? OR  YOUR FRIENDS? THE MAILMAN?

WHEN WAS THE LAST TIME YOU LAUGHED SO UNCONTROLLABLY HARD THAT YOU CRIED?

DO YOU WANT TO JUST GO AHEAD AND JOIN THE SUPERCHARGED SOCIETY?

We can most definitely help you add a giggle to your step.

Question:

What matters most to you when choosing an exercise? Talk to us below!

 

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Hey love. I'm Kwanza Jones the creator of SUPERCHARGED®. I, along with the entire SUPERCHARGED team, am happy you are here. Welcome! If you're like most of our readers, you're committed to reaching your goals in fitness and life. But sometimes you struggle with staying motivated. That's where we come in. We help you feel the energy, turn it up and ignite your life.

Ready to go from stuck to SUPERCHARGED? You're in the right place. Join us!

 

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