Dance With Positivity For A Happier, Healthier You

if you love yourself, then hug yourself!

How do we #StopHate and start loving? How do we stop crying about life and start dancing through it?

For one, positive, uplifting, SUPERCHARGED® music of all kinds always helps. Check out these 20 Surprising, Science-backed Health Benefits of Music.

Kwanza mentions “freestyle love moments” in the video above.  They’re those moments of clarity where you just don’t care anymore about how much you truly and deeply care about everything - and you start to embrace the love within you.

They’re those moments that help you recharge, smile, sing, and move forward completely SUPERCHARGED®.

And to inspire you to have even more of those exact moments in your life, we’ve compiled a list of some of our favorite power-inducing, inspiring songs.

Why?

Because this exact moment is a mountain you can easily move.

NICK MULVEY, MOUNTAIN TO MOVE

Never forget that we have a great spark of power within ourselves at all times - we just have to take the time to look:

...Give it to me, realness
Give it to me, stillness
Give you some forgiveness
Give it to me, wholeness
This moment is a mountain to move
 Yeah yeah, so move it inside

SIA, ALIVE

This one always gets us amped up. It’s a good reminder that this life is YOURS to enjoy, right now:

...But I survived
I'm still breathing, I'm still breathing
I'm still breathing, I'm still breathing
I'm alive, I'm alive, I'm alive, I'm alive
I found solace in the strangest place
Way in the back of my mind

KWANZA JONES, SUMMER FOREVER

Never forget - we’re responsible for our own happiness! It’s always our choice to have a warm, positive state of mind. So don't worry, be summery:

We’re partying for here and now
Ain’t nobody stoppin’
Keep the music rockin’
Soakin’ in the sunshine
Dancing under moonlight
We’re about that good life
Don’t worry about nothing
Let’s make the summer last forever

JIMMY EAT WORLD, THE MIDDLE

Let go of all that fear of missing out, because you only live once. Don't be so hard on yourself. Be patient. Just do what you can:

Don't write yourself off yet
It's only in your head you feel left out or looked down on
Just try your best
Try everything you can
And don't you worry what they tell themselves when you're away
It just takes some time
Little girl, you're in the middle of the ride
Everything, everything will be just fine
Everything, everything will be all right

SWEDISH HOUSE MAFIA, DON'T YOU WORRY CHILD

Just in case you think your life isn’t going the way it’s supposed to, crank this up, sing these words, and dance your heart right out:

Don't you worry, don't you worry, child.
See heaven's got a plan for you.
Don't you worry, don't you worry now.
Yeah!

Keep on pushing everyday. Keep on pushing. Never fade.

- Kwanza Jones

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Question:

What's your favorite empowerment anthem? Let us know in the comments below.

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