July’s episode of Common Sense with Kwanza Jones had several new insights into life and human behavior, a lot of which should really be common sense, but are not. She talked about making space in your life, taking out time for yourself, and most importantly, how optics can influence your life.

To learn more, check out this article for some of the insights Kwanza shared with the Boost Friends community.

You can watch a short recap of the event below